Sweet dreams are not something that sleep apnea sufferers often have. Sleep apnea is a sleep disorder in which a person experiences frequent episodes of not breathing while sleeping. Often a person suffering from untreated sleep apnea will awake suddenly gasping for air. There are two phases of sleep. NREM, or non-rapid eye movement sleep is the phase in which the body begins to relax. REM, or rapid eye movement sleep is a phase of deep sleep. Dreams occur during REM sleep. The two phases cycle repeatedly throughout the night. People who suffer from sleep apnea are often awakened and this cycle is broken, resulting in interrupted sleep that leaves him or her feeling tired upon waking.

Not getting the proper amount of restful sleep can have many adverse affects on the body, including not allowing the immune system to fight illnesses and diseases, heart disease, and stroke. Sleep apnea can be treated with CPAP machine that involves wearing a CPAP mask to eliminate the periods of not breathing that result in interrupted sleep. It is essential for your body to have uninterrupted sleep in order to work properly. You can find all the CPAP supplies you need to ensure that your quality of life is as it should be. Don’t hesitate - sleep is something that should not be missed!

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